Gabrielle Sulc

Namaste.

I am blessed to have over 1000 hours of teacher training certifications and am happy to be at Charm City Yoga to share my experience through teaching. 

Over several years of practice, Gabrielle has been influenced by many styles of yoga. She has had the pleasure of gaining her knowledge from many teachers, some well renowned and others not (but remarkable nonetheless.) Gabrielle earned her 200 hr. teaching certificate under the guidance of Kim Manfredi at Charm City Yoga; a Pranayama teaching certificate through Cindi Lee at Om Yoga; her 500 hr. and 800 hr. certifications with Sri Dharma Mittra. She is also a certified Yoga of Recovery teacher by Swami Sitaramananda. Gabrielle’s intention is presence through awareness, which is reflected in her interest and practice of many yoga traditions, and is revealed in her teaching as she blends her emphasis on posture alignment with the freedom of discovering the poses in your own body.

Gabrielle is the author of My Life List: Yoga Journal, a reference book and guided journal that leads yoga practitioners from the foundation of yoga to developing their own personal practice and provides a method to record their path along the way.
 
In 2015 Gabrielle was initiated by her beloved teacher and guru, Sri Dharma Mittra, as Yogini Kali Om.


Gabrielle Sulc instructs the following:
  • Vinyasa Raja 2
  • For a completely integrated practice, this class is rooted in the 8 limbs of yoga. Vinyasa Yoga mainly concentrates on Asana (postures) and Pranayama (breathing techniques), while Raja yoga is concerned with Dharana (concentration) and Dhyana (meditation). During this class you will experience a challenging but accessible vinyasa practice followed by deep relaxation and meditation.

  • Yoga Flight Training 2
  • Through a series of conditioning exercises, this class offers training techniques to develop the strength and balance essential for inversions and partner flying. Learn to build smart muscles, work together, and have fun while on the ground and in flight! No partner or flying experience needed.
     
    Class is taught by Gabrielle Sulc.
     
    Level 2, or 2 Diamond, classes are suitable for intermediate students. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will flow at a faster pace and the asanas will be held longer. The classes introduce more advanced breathing techniques and concepts in yogic philosophy including the energetic body.

  • Vinyasa Express 2
  • Is finding 90 minutes in your day for yoga a challenge? No worries - we offer Vinyasa Express: A condensed, fast paced vinyasa practice with an upbeat vibe. Lengthen, strengthen, tone and breathe, getting the most out of your practice in just 60 minutes of mindful effort.
     
    Level 2, or 2 Diamond, classes are suitable for intermediate students. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will flow at a faster pace and the asanas will be held longer. The classes introduce more advanced breathing techniques and concepts in yogic philosophy including the energetic body.

  • Partner Flight Training
  • Saturday, June 10th
    1:30-3:30pm
    $40
    8335 Guilford Rd, Columbia, MD 21046
    800.336.9642 x10

    Come to this inspiring workshop and take flight with flying team Gabrielle & Eric! Partner Flight Training blends the wisdom of yoga with basic partner acrobatics, physical conditioning, and elementary thai massage techniques. The practice is designed to increase strength, flexibility, coordination, and communication in a safe and progressive way. The highest aim is to create an environment that cultivates trust, connection, and playfulness. By practicing asana and partner acrobatics we prepare ourselves both physically and energetically for interacting harmoniously with others. Bring a friend or come by yourself, no partner is required! No experience necessary.

    Gabrielle began practicing yoga in 2000 and and after many years found master teacher and guru,Sri Dharma Mittra, her beloved teacher, with whom she has been studying since 2010. Gabrielle's first introduction to Acro Yoga was through Sri Dharma, who routinely teaches partner yoga pose in his classes. Since then, Gabrielle has participated in Acro Teacher Immersions, workshops, and classes in many different states and countries. In 2015 she started Charm City Yoga's "Yoga Flight Training" class which she leads weekly.

    Gabrielle leads teacher trainings, workshops, international retreats, and teaches regular yoga classes in the Baltimore area. For more on Gabrielle visit www.yoginikali.com

    Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.


  • Hot Vinyasa 2 [h]
  • [h] Heated.

    Turn up the heat on your favorite flow class. Hot Vinyasa is held in a heated room warms your body for deeper opening and cleansing. The muscles, tendons and ligaments may become supple as you work to sweat out toxins. All levels of practitioners are welcome, but those with conditions such as diabetes, heart disease, respiratory disorders, eating disorders, sleep deprivation, or pregnancy should consult their doctor first about the safety. Please bring a water bottle and a towel.


  • Dharma Yoga 2
  • Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s 50+ years of practice of classical yoga. The practice is welcoming to students of all levels. Dharma Yoga has roots in all forms of yoga, with a focus on Hatha- Raja Yoga known as the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga). The Dharma Yoga practice aims to improve the physical, mental, and emotional bodies and typically includes practices in pranayama, meditation, asana, and deep relaxation. Although each Dharma Yoga class may vary in postures, the essence and goal is the same- to improve on strength, flexibility, concentration, and peace.