Paige (Linda) Lichens
Max Strom, Stephen Cope, Tao Porchon-Lynch, Shiva Rea, Jonathan Foust, Larissa Hall Carlson and Balarama Chandra.
WHY I PRACTICE
Started out practicing yoga due to major injury of broken back in skydiving accident. Now I practice for other reasons from stress relief, mindfulness and health.
WHY I TEACH
Teaching over 7 years and now full time. I want to help others and make yoga approachable to everyone. I like offering different options to customize and help each individual. Additionally I tend to keep the language simple and always with a sense of humor. "There is no one way to do yoga; just find your own way, explore, enjoy, relax and have fun."
- Core Flow 2
- Flow & Let Go 1-2
- Align & Refine 1-2
- Restorative Yoga 1
- Yoga Nidra & Live Harp Music
This class is welcoming to beginners but includes less descriptive language. This a great transition class for beginners looking to bridge the gap to intermediate practice.
Paige started out practicing yoga due to major injury of broken back in skydiving accident. She now practices for other reasons that range from from stress relief, mindfulness and health. Paige has been teaching over 7 years and now full time with a desire to help others and make yoga approachable to everyone while offering different options to customize and help each individual. You will find Paige tends to keep the language simple and always with a sense of humor. "There is no one way to do yoga; just find your own way, explore, enjoy, relax and have fun."
Kara Welch has been playing harp since 2006. She performs professionally at cafes, graduations, galas, and more everywhere from Arizona to Jamaica specializing in classical, jazz, celtic, and healing music. Kara is currently studying with the Music for Healing and Transition Program (MHTP) at George Washington University Hospital to become a therapeutic musician in her new home base of Washington, DC. Please contact her at email@example.com for more information on bookings and events. https://soundcloud.com/kara-l-welch
Reserving for other guests? Please call the studio and we will assist you, to ensure there is a reservation for each individual who will be attending.
Full payment is required to reserve a space in workshops. All workshops are non-refundable, please plan carefully. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.